Naturopathy

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Naturopathy was a coined word created to describe simple healing practices that assisted the vital force in healing the body. This was around 1900, and generally accredited to Benedict Lust, the “Father of Naturopathy.” The natural healing practices he promoted originated in Europe with water cure in the 19th Century, going back as far as Father Kneipp and Victor Presnitz (1822).

At the turn of the century, the new profession needed to differentiate itself from other natural healing at the time–for example American water cure (hydropaths) and bone setters (osteopaths). Thus the word “naturopaths.” This era could be called the classical period of Naturopathy, and the practices attributed to the discipline back then could be called Classical Naturopathy or Traditional Naturopathy. The components of Classical Naturopathy included:

  • Fasting
  • Water Cure (Hydrotherapy)
  • Diet
  • Sunning (Heliotherapy)
  • Air Baths
  • Exercise
  • Massage
  • Breathing

(Have you ever heard of the old adage “Fresh Air and Exercise”)

Over time other therapies were added to this list:

  • Electrotherapy
  • Manipulation
  • Herbs
  • Homeopathy
  • Mental Therapeutics
  • Colonics

All kinds of natural healers could be classified as Naturopaths. Dr. John Kellogg of Battle Creek, Michigan fame, used a number of classic Naturopathic treatments. The name “Kellogg” is primarily associated with breakfast cereal, but these products were originally developed to supply natural fiber to the diet and cleanse the colon. Kellogg’s clinical approach consisted of of a number of natural therapies, but four primary modalities seem to be special interests in his books:

  • Hydrotherapy
  • Electrotherapy
  • Diet
  • Massage

Other techniques such as colonics (enemas), remedial exercises, and breathing were used plus classical Naturopathy like heliotherapy.

The important thing to remember is that whatever technique was involved, it was intended to rally the vital forces of the patient’s body. To the degree that this was successful, then healing occurred, with a righting of the metabolism from the visceral to the cellular level. This is the definition of “healing” in the Naturopathic model. There’s a lot more to the practice of Naturopathy, but that is the core essential philosophy, that the life force be restored in its function of running the body in a balanced way–as Nature designed it.

That was the way things used to be. Like many professions these days, Naturopathy has changed. There are two groups of people claim the mantle of being the authentic ND or Naturopathic Doctor. One group is the Naturopathic Physicians. They have introduced medical education into their curriculum and believe that they are on a higher plane because they utilize the medical model and are like “real doctors.” The second group is called Traditional Naturopaths and are less educated in regular medicine, but more closely adheres to the old methods and philosophy. They believe they are more “pure” in their approach to Naturopathy.

After examining their claims and looking at the evidence, I think the Traditional Naturopaths are just as qualified to practice natural healing as their brethren, in fact more likely to use their therapies in the simple, vitalistic way that Naturopathy was originally practiced. No political or philosophical battle is black and white, but I believe that natural healing is essentially benign if used with common sense and most people will benefit. It adheres to the concept of Do No Harm.